Amount of Vitamin B-12 in Spices, cinnamon, ground

Spices and Herbs

In 100 g (Grams) of Spices, cinnamon, ground there is 0 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Spices, cinnamon, ground.

Mollusks, clam, mixed species, cooked, moist heat 98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 96 µg
Lamb, variety meats and by-products, liver, raw 90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried 85.7 µg
Veal, variety meats and by-products, liver, cooked, braised 84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw 84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried 83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised 78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised 76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried 72.5 µg
Moose, liver, braised (Alaska Native) 71 µg
Beef, variety meats and by-products, liver, cooked, braised 70.58 µg
Veal, variety meats and by-products, liver, raw 59.85 µg
Beef, variety meats and by-products, liver, raw 59.3 µg
Lamb, New Zealand, imported, liver, raw 59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried 57.5 µg
Fish, whitefish, eggs (Alaska Native) 56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried 55.56 µg
Duck, domesticated, liver, raw 54 µg
Goose, liver, raw 54 µg
Spices, cinnamon, ground

Spices, cinnamon, ground is a type of Spices and Herbs. The most significant nutrients in Spices, cinnamon, ground are listed below.

Water 10.58 g 10.58%
Energy (calorie) 247 kcal
Energy (joule) 1035 kJ
Protein 3.99 g 3.99%
Total lipid (fat) 1.24 g 1.24%
Ash 3.6 g 3.6%
Carbohydrate, by difference 80.59 g 80.59%
Fiber, total dietary 53.1 g 53.1%
Sugars, total 2.17 g 2.17%
Sucrose 0.02 g 0.02%
Glucose (dextrose) 1.04 g 1.04%
Fructose 1.11 g 1.11%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 1002 mg 1.00%
Iron, Fe 8.32 mg 0.01%
Magnesium, Mg 60 mg 0.06%
Phosphorus, P 64 mg 0.06%
Potassium, K 431 mg 0.43%

Nutrients in Spices, cinnamon, ground